1. Eat Like a Supermodel (Literally)

Forget the myths about models surviving on air and sunshine. These babes eat! But it's all about quality over quantity. Picture this: lots of colorful veggies, lean proteins like grilled chicken or tofu (no judgment on your choice here, ALTHOUGH WE PREFER THE VEGAN ONE 😉), and carbs that are more Whole Foods than Whole Foods. Of course, they still have their guilty pleasures - think occasional indulgences in pizza or a cheeky cupcake. however, if you are always on the go like a busy fashionista, you can try 100% natural supplements in order to tick all of your daily nutritious boxes. i especially love Megafood's supplements as I found them to be the most natural & effective. Remember, Balance is key, darlings!

2. Sweat It Out, Babe

Now, let’s talk workouts. Models aren’t just born with those killer abs; they work for them (sometimes harder than you'd believe). From kickboxing to Pilates to the occasional trapeze class (yes, seriously), all the way up to traveling between works with a resistance band for quick hotel room workouts, they keep it interesting. And hey, if you find a workout that feels more like a dance party than a boot camp, you’re onto something. It's all about finding your groove and shaking what your maWma gave you. The fashun doll's favorite is ballet!

3. Beauty Sleep: Not Just for Princesses

Here’s a secret even Sleeping Beauty would envy: models swear by their beauty sleep. It’s not just about looking fresh-faced for that early morning shoot (though that helps). Sleep is when your body repairs, your skin glows, and your dreams get fabulously vivid. if you travel a lot, make sure to have an eye mask at hand, blissy's silk eye mask is my personal fave. Aim for those ZZZs like they're tickets to the Met Gala.

4. Skincare Savvy: It’s a Full-Time Job

Ever wondered how models have that dewy, lit-from-within glow? It's all in the skincare routine (and just a little hand from the best makeup artists in the game, but that's minor). but seriously now, great skin is the fundamental part in making it all to look put together. Cleansing, toning, serums, moisturizers - they’ve got a regimen more complex than a vogue's editor’s fashion week schedule. And SPF? Non-negotiable. a great option is this Beauty Of Joseon sunscreen! Protect that gorgeous face from the sun like it’s a rare vintage hermes bag, minus the wear and tear!

5. Mental Health: Because Inner Peace Is the New Black

Behind every fierce runway walk is a mind as sharp as a stiletto heel. Models prioritize mental health like it’s the next big trend. Whether it’s yoga to find their zen or a digital detox to escape the chaos, taking care of their mental well-being is part of their secret sauce. Because confidence isn’t just about how you look - it’s about how you feel.

6. Cheat Days Are for Winners

Let’s be real: life’s too short to skip that chocolate soufflé. Models know this too. They indulge, but smartly. A scoop of gelato here, a glass of champagne there - it’s all about balance, baby. like stella maxwell once said: "For food, I kind of eat in moderation. I don't think it's good to cut anything out 100% or go on some crazy diet."

Treat yourself like the royalty you are (tiara optional, but for us it's an everyday accessory).

7. Embrace Your Uniqueness: You Do You

Here’s the ultimate model secret: there’s no one-size-fits-all formula for fabulousness. Whether you’re rocking couture gowns or your favorite pair of jeans, own it. Confidence is your runway, and authenticity is your best accessory. Strut your stuff, darling, because you were born to sparkle!

So there you have it, straight from The Fashun Doll’s inner circle. Health, beauty, and sass, all rolled into one fabulous package. Remember, it’s not about chasing perfection - it’s about celebrating your journey to becoming the best version of yourself. Stay fierce, stay fabulous, and always stay true to the chic diva within you. Until next time, fashionistas! Peace, love, and haute couture!

Credit: JOJA

Hailey Bieber, AKA Ms. dewyyyy

Cara gives us guilty pleasure moments

Hey Hey, you weirdo Fashun Doll stockers!! (all in humor, OFC!)

so it's been a VERY SWEATY minute since iv'e been here, but I'm back, sparkling queens! ✨ (or as lana once said; u my lil sparkly sparkle queen, u my little spark...)

Today, we’re spilling all the piping hot tea on how those runway goddesses & elfs stay in tip-top shape while juggling a life that's busier than a Kardashian’s social calendar (yes, it's possible). that's what we're here for! so, Buckle up, gym rats, 'cause we're about to dive into the glam and grit of model health and fitness secrets. DON'T call me Giesele, please. now let’s raise a ginger lemon shot while strutting our sh!t on those runways!